Staring at a computer screen for extended periods can strain your eyes. To combat this, follow the 20-20-20 rule.

Every 20 minutes, take a 20-second break to look at something about 20 feet away.

This simple exercise helps relax your eye muscles, preventing fatigue and discomfort. By incorporating this short break into your routine, you can significantly reduce eye strain and improve your overall computer-using experience.

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